Does CBG Make You Sleepy?
The latest research on cannabinoids reveals the potential therapeutic benefits of CBG for sleep.
A 2021 survey was conducted on participants consuming CBG strains. 30% of the participants reported CBG to be quite effective in improving their sleep.
Moreover, almost three-quarters of the participants noted CBG may be better than conventional medicines for insomnia.
Americans generally are dealing with sleep deprivation leading to them feeling sluggish, foggy, and unproductive in the workplace.
In addition, insufficient sleep is linked to five of the top fifteen causes of death in the U.S.
Notably, Americans are shifting to natural remedies such as full-spectrum hemp CBD and CBG products for sleep.
Cannabis has over 100 cannabinoids and among them are CBD and CBG which are considered to help with sleep disorders.
What is CBG?
Cannabigerol commonly known as CBG is obtained from the cannabis plant.
It's a special compound, as all the other cannabinoids are derived from cannabigerolic acid (CBGA), an acidic form of CBG. Hence its also dubbed ‘the mother of all cannabinoids’.
CBG is a rare cannabinoid with its content in most cannabis strains being only 1% compared to over 20% CBD content. Markedly, its volume makes CBG products expensive and rare.
Nevertheless, CBG has growing popularity due to its non-intoxicating properties and potential therapeutic benefits.
CBG for Sleep; What Is the Secret Behind CBG’s Therapeutic Benefits?
CBG interacts with the body’s endocannabinoid systems (ECS) to promote overall health.
The ECS is a system of enzymes and receptors that manage various body functions like inflammation, pain, appetite, and mood.
Once CBG is consumed it binds to part of the CB1 receptors (nervous system and brain) and CB2 receptors (immune system) of the ECS.
This interaction promotes the antistress and anti-inflammation effects of CBG for sleep.
Other therapeutic benefits of CBG include
- Antibacterial Properties. CBG may work well against methicilin, a drug-resistant bacteria that causes staph infections.
- May Prevent Huntington’s Disease. CBG may have neuroprotective properties and in this case, possibly prevent the breakdown of brain nerve cells
- May Alleviate Glaucoma. An animal study on CBG revealed it might help reduce eye pressure and increase aqueous humor outflow normally impeded by glaucoma.
- May Combat Inflammatory Bowel Disease(IBD). CBG may reduce nitric oxide production and the creation of reactive oxygen species that facilitate the proliferation of IBD in the intestines.
Even as you take CBG for sleep theres a myriad of potential therapeutic benefits you receive from consuming CBG products.
Forms of Consuming CBG for Sleep
Edibles are a discrete way of consuming CBG products, for example, at the office or while taking a short walk home.
CBG Oil Tinctures
Cannabis tinctures are highly concentrated cannabis extracts consumed orally or sublingually.
CBG tinctures are consumed sublingually for fast-acting effects be it to help relieve inflammation or induce sleep.
CBG for Sleep: Why Is This Cannabinoid Good for Promoting Sleep?
The therapeutic benefits of CBG, including some we mentioned earlier, work together to promote better sleep.
Some of the factors that inhibit good sleep include stress and pain. These are two conditions CBG helps alleviate to promote better sleep for users.
CBG Oil Anti-stress and Analgesic Potential for Better Sleep
CBG boasts of sedative properties thanks to its ability to help lower increased levels of cortisol. Cortisol is a stress hormone released majorly when we are in a fight or flight situation, hence a necessary hormone.
However, the modern high-stress environment at home or at work can sustain unnecessarily high levels of cortisol for long periods.
The hormone works to increase blood sugar facilitating your ‘fight or flight’ response.
Thus consistent chronic levels, encouraged by a perpetual high-stress environment, can lead to persistent high blood sugar.
CBG oil may facilitate sleep by managing cortisol levels enhancing deep relaxation for the user.
CBG also boosts your brain's GABA levels. GABA is a brain neurotransmitter that at adequate levels helps your muscles and mind relax.
This property also makes CBG an analgesic or painkiller, possibly stronger than THC.
The compound's ability to help regulate stress hormones (cortisol), combat pain and act as a muscle relaxant promotes the possible use of CBG for sleep.
Can You Combine CBD and CBG for Sleep Improvement
CBD is also a non-intoxicating compound found in cannabis plants that is popularly known to help remedy sleep disorders.
As a result, it is possible that these two compounds will work better together than individually to help improve sleep.
What is CBD?
Cannabidiol or CBD is a major cannabinoid found in cannabis. It's an abundant compound with up to 25% content in cannabis plants.
CBD is known for its therapeutic benefits in helping alleviate pain, anxiety, inflammation, and improving sleep.
CBD is a common ingredient in cannabis products that is often added to improve their efficiency by tapping into the ‘Entourage Effect’ of cannabis.
The Entourage effect is the hypothesis cannabis compounds work better taken together than alone.
CBN or cannabinol is another less common cannabis compound that can help users improve sleep.
CBD or CBG for Sleep, Which Is better?
Both CBD and CBG work well to improve sleep. A wide body of research places CBD as a good compound to help better sleep.
However, the rareness of CBG has contributed to the limited research conducted on the compound. Despite the cannabinoid’s humble presence its been noted to be a more potent compound.
Nevertheless, if in doubt there are products that contain both compounds in significant quantities to provide more value to users.
In a nutshell, both compounds work to provide better sleep and you may stand to gain from having them both in one product.
Our Top 3 CBG Products for Sleep
CBD+CBG Calm Tincture
Is the hassle and bustle of the city getting you all worked up? Get to wind down with our CBD+CBG Calm tincture.
This quality CBG oil product will get you counting sheep in no time as your mind cools off and deep relaxation kicks in.
At an affordable price, you can consume the recommended dosage as per your doctor's advice and experience its calming effects.
This CBD+CBG for sleep tincture comes in a 30ml or 60ml bottle delivering the real relaxation your body needs.
CBD+CBG Calm Gummies - Peach Mango
The CBD+CBG Calm Gummies - Peach Mango are the savory treats your sleepless nights have been craving. Are racing thoughts keeping you awake or do deadlines have a tight grip on your sleep?
Chew away the worry with our delicious peach mango CBD+CBG infused gummies.
Their sweet flavor will hook you and the end result is an irresistible feeling of calmness and relaxation. Don’t take too much unless you intend to spend the weekend in the house.
Otherwise, if you are looking to get some good shut-eye you may try our CBD+CBG Calm gummies for a flavorful experience crowned by some goodnight's sleep.
CBD+CBN Sleep Gummies - Wildberry
Someone not so famous and I would assume neither a doctor said “A good laugh and a long sleep are the best cures in the doctor’s book” and our CBD+CBN Sleep Gummies - Wildberry couldn’t agree more.
These wildberry treats may just give sleeping beauty a run for her reputation.
They are loaded with just the right amount of ingredients to keep your eyelids irresistibly glued to each other. The gummies are designed to help cause deep relaxation leading to some ‘beauty sleep’.
This flavorful product packs some 25mg gummies to help you monitor your dosage as you enjoy its therapeutic benefits for better sleep.
How Do You Use CBG for Sleep?
Due to the newness of using CBG for sleep, there isn’t any recommended dosage to reap its benefits.
That said, you can start with a low dose and gradually increase it till you get the desired results.
But before you get started taking any supplements let the doctor be your guide.
Otherwise, CBG products from reputable establishments such as Oscity Labs have the dosage described on the packaging.
This information can help you understand how much you are consuming and hence make a sensible conclusion on your intake.
Notably, since you are taking CBG for sleep, you may take the tincture or gummies before going to bed to experience its benefits.
Get Premium CBG for Sleep Products From Oscity Labs
CBG possesses many therapeutic benefits with great promise in helping alleviate sleep-related disorders. CBG helps remedy pain, elevates mood by regulating cortisol, and acts as a muscle relaxant.
All these properties give it the edge to help promote better sleep for users.
At Oscity Labs, we pride ourselves on delivering, premium, pure, and tested cannabis products to ensure you get the most out of them.